Tips For Making Healthy Thai Food

Good health comes from good food. After work, stop looking for fast food on the way to take home for the family.

Our days are so busy that we never have time to make food for ourselves. A bad diet will make you sick. There are healthy alternatives for Thai food some of them easy to make!

Thai cooking classes, basic Thai cooking course is suitable for those who start Thai cooking (which is also known as ‘เรียนทำอาหารไทย สอนทำอาหารไทย ขั้นพื้นฐาน เหมาะสำหรับผู้ที่เริ่มทำอาหารไทย‘ in the Thai language)

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There are many types of delicious Thai food that you can make very easily. Thai food is very healthy for you because the ingredients are very good for you.

Some vegetables used in Thai food that you know with other people will be completely new to you. For example, bamboo shoots are used in various ways for Thai food.

Bamboo is used in salads, sauteed, mixed with curry and many other recipes too. Other vegetables that like are Thai eggplant, small, round and green.

In Thai cooking, we also use many types of pumpkin. Thai recipes also need a lot of herbs such as lemongrass, various types of basil, coriander and coriander and of course chili.

Thais eat more chili per person than anywhere else in the world. If you like spicy food, add a little Thai chili.